Over 100 girls and boys participated in the recent training sessions focused on health, discipline, and personal development. The sessions highlighted how structured physical activity can help young people build strong bodies, focused minds, and positive daily routines.
Through consistent practice, participants learned the value of self-discipline, perseverance, and teamwork, discovering productive ways to spend their time while reducing reliance on social media or other less constructive activities. The sessions emphasized that healthy habits and regular exercise are not only essential for physical well-being but also for building confidence, resilience, and a sense of responsibility.
By engaging in these activities, young people experienced firsthand how discipline and commitment can shape their character, promote positive lifestyle choices, and empower them to make decisions that support their long-term growth and well-being.
